Physiotherapists & Occupational therapists for hypermobility

What is Hypermobility?

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At Evolving Pain, we have a special interest in helping individuals with connective tissue disorders, such as Hypermobility Spectrum Disorders (HSD), including Ehlers-Danlos Syndrome (EDS). Whether you’re experiencing joint pain, fatigue, or recurring injuries, our team is here to listen and support you in improving your overall health, reducing pain and facilitating safe movement. 

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Hypermobility and pain management 

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Joint pain is a common challenge with hypermobility due to the increased risk of subluxations, dislocations, and other injuries. Our approach includes: 

• Education to understand how your unique body can feel strong and able through an alternative way of approaching movement and managing your muscle and joint pain

• Improving proprioception and postural control

• Building functional strength, overall muscle and core strength

Meet our physios and OT’s for hypermobility

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How our team can help manage hypermobile conditions:

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• Clinical movement (combination of pilates and functional strength and conditioning)

• Postural training

• Pacing techniques to reduce fatigue

• Patient-centred education to help reduce muscle and joint pain

• Pelvic pain physiotherapy

• Telehealth appointments

• Pain coaching

• Clinical Yoga​​​​​​​

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Inclusive care

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At Evolving Pain, we understand that everyone's journey is unique, and we’re committed to creating a safe, supportive and inclusive space for everyone. Our trauma-informed approach prioritises comfort and emotional safety, and we’re more than happy to make accommodations for individuals with ADHD and ASD, tailoring care to meet neurodivergent needs. We’re also proud to offer gender-affirming care, ensuring that all clients feel respected and valued as soon as they enter our space.

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FAQ's 

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Which hypermobile conditions do we see? 

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We see patients with the common Hypermobility spectrum disorders, such as Ehler-Danlos syndrome and any other conditions that co-present with being hypermobile, including: 

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• Postural Orthostatic Tachycardia Syndrome (POTS)

• Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS)

• Headaches and migraines 

• Gut issues (e.g., constipation, gastroparesis, slow bowel transit)

• Pelvic Pain

• Mast Cell Activation Syndrome (MCAS)

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